Learn Ayurveda
Workshops, courses and free wisdom — for patients who want to live Ayurveda, and students who want to practice it.
Know your dosha, change your day
Ayurveda begins with one question: what is your nature? The three doshas — Vata (movement), Pitta (transformation) and Kapha (structure) — combine in everyone differently. Learn yours, and half of health becomes common sense.
Movement
Light, quick, creative. Imbalance shows as anxiety, dryness, insomnia, gas.
Transformation
Sharp, focused, intense. Imbalance shows as acidity, anger, inflammation, rashes.
Structure
Steady, caring, strong. Imbalance shows as heaviness, congestion, lethargy.
A quick Prakriti quiz and detailed dosha guides are coming to this page. Until then, ask for a free Prakriti assessment sheet at the hospital front desk.
Workshops & courses at the hospital
Small groups, taught by our doctors in Marathi/Hindi/English. Certificates for full attendance.
Ayurveda for Your Kitchen
Spices as medicine, eating by dosha, and the classical rules of eating. Every first Sunday, 10 AM – 1 PM.
Practical Dinacharya
Build a personal daily & seasonal routine with weekly reviews. Saturday evenings, starts quarterly.
Panchakarma Assistant Course
Hands-on therapist training at our theatres — theory, droni technique and hospital practice. For careers.
Learn at your own pace
- Article library — our published explainers on diet, routine and therapies
- Video library — therapy walkthroughs and doctor talks (coming to YouTube)
- Seasonal newsletter — Ritucharya tips for Pune's weather, once every two months
- Patient classes — diet & routine classes for ongoing treatment families
Bring Ayurveda to your group
Societies, schools, corporates and yoga studios in PCMC — we conduct customised health talks at your venue. Invite us.